Providing Physical Therapy to Estevan and surrounding area

What to do with an aching back.

Leann answer questions about jaw pain

As a coach, teacher, trainer or parent - it is important to be able to recognize the signs of a concussion. It only costs you an hour of...

What is it? 10-15% of all concussions will go on to having long-standing symptoms. This is known as Post-Concussion Syndrome. The medical...

After an athlete sustains a concussion, they must follow the ten Recovery Stages. Each stage must be separated by at least 24 hours. If...

How to assess a concussion

It's Brain Injury Awareness Month - Have You Thought About Baselines? What is a Multimodal Baseline Testing? Baseline Testing is Defined...

It is important for coaches, trainers, and parents to recognize when a concussion may have occurred. A concussion is a brain injury that...

5 Simple Tips

1. Relaxation

What is sciatica pain?

We love these Yoga Tune Up Therapy Balls by Jill Miller!

You're not alone. Well, it's here. Cold & Flu season. We can't skip it, we don't exactly get that luxury, no matter what we do. So, ...

As a coach, teacher, trainer or parent - it is important to be able to recognize the signs of a concussion.

"It's too expensive" & "It's a waste of time" are two very common excuses we hear when it comes to concussion baseline testing.

It is important for coaches, trainers, and parents to recognize when a concussion may have occurred.