Leann answer questions about jaw pain

As a coach, teacher, trainer or parent - it is important to be able to recognize the signs of a concussion. It only costs you an hour of...

What is it? 10-15% of all concussions will go on to having long-standing symptoms. This is known as Post-Concussion Syndrome. The medical...

After an athlete sustains a concussion, they must follow the ten Recovery Stages. Each stage must be separated by at least 24 hours. If...

How to assess a concussion

It's Brain Injury Awareness Month - Have You Thought About Baselines? What is a Multimodal Baseline Testing? Baseline Testing is Defined...

It is important for coaches, trainers, and parents to recognize when a concussion may have occurred. A concussion is a brain injury that...

What's a summer BBQ without dessert? This crumble is the perfect partner for some vanilla ice cream

1. Walk in the community Easy peasy! If you have dogs, you're hopefully already partaking in this activity daily. Get out with the...

5 Simple Tips

• Designate a workstation Get yourself set up and organized so that you can settle into your "work from home" mode, with minimal...

1. Relaxation

What is sciatica pain?

From Southeast Physio Did you know that we carry an assortment of products in our clinic? Here are 5 items that make great last minute...

Something EASY (albeit, unhealthy) for the holidays! If you're like me, you have BIG ambitions for your holiday baking & cooking....

We love these Yoga Tune Up Therapy Balls by Jill Miller!

Learn why we do what we do! Don't get left in the dark. If you're coming into physical therapy for the first time, you may not know...