Embracing Ergonomics in Fall Yard Work: Tips from a Physiotherapist
As the crisp fall air gives way to the approaching chill of winter, I find that yard work takes on an extra layer of significance. This...
top of page
Free 20 Minute Discover Visit
Phone 306.634.6630
1209 5th Street, Estevan
Providing Physical Therapy to Estevan and surrounding area
Search
Southeast Physiotherapy
Oct 103 min read
Welcoming Jollyn to Southeast Physiotherapy
We’re thrilled to introduce Jollyn, the newest addition to our healthcare team. As a passionate physiotherapist, Jollyn is here to help...
810
Southeast Physiotherapy
Aug 204 min read
How to Prevent Injuries and Keep Young Hockey Players in the Game
Hockey is more than just a game for many young athletes—it’s a passion, a community, and a pathway to lifelong fitness and friendships....
270
Southeast Physiotherapy
Jun 122 min read
Strengthening Our Team: Sumayya Beevi P.M. PT - Resident
We are thrilled to announce the addition of Sumayya Beevi PM to our team at Southeast Physiotherapy. Sumayya joins us as a passionate and...
1150
Southeast Physiotherapy
Sep 6, 20234 min read
Getting Back in the Game: Baseline Tests Help Ensure a Safe Return after a Concussion
Baseline testing: Brain health snapshot. Pre-concussion, it's your normal. Post-concussion, it's your guide to recovery.
221
Southeast Physiotherapy
Jul 14, 20238 min read
Recovering Strong: Physical Therapy for Rotator Cuff Tears
Rotator cuff tears are a common injury that affects the group of muscles and tendons surrounding the shoulder joint. These tears can...
821
Southeast Physiotherapy
May 19, 20234 min read
Understanding concussions, baselines, and treatments.
Understanding the how's, why's and what you need to know about concussions.
290
Leann Boehm
Apr 6, 20231 min read
Is disability preventing you from working?
Have you been off work for more than 3 months? Do you feel that you need some help to build your strength up? Are you concerned about...
170
Leann Boehm
Apr 6, 20231 min read
Cracking the Code: What to Know About Mechanical Back Pain
Back pain and physiotherapy
130
Southeast Physiotherapy
Apr 6, 20231 min read
Relief is Here: Say Goodbye to Cervicogenic Headaches!
Cervicogenic headaches are a type of headache that originates from the neck and cervical spine. They are often misdiagnosed as migraines...
210
Leann Boehm
Apr 6, 20231 min read
Say Goodbye to Tennis Elbow
Despite its name, tennis elbow can affect anyone, not just tennis players. The condition is caused by overuse of the forearm muscles and...
110
Southeast Physiotherapy
Dec 12, 20220 min read
530
Leann Boehm
Mar 3, 20220 min read
Can physiotherapy help my jaw pain?
Leann answer questions about jaw pain
770
Alisa Mosley
Nov 17, 20212 min read
Are You Confident in Your Concussion Knowledge?
As a coach, teacher, trainer or parent - it is important to be able to recognize the signs of a concussion. It only costs you an hour of...
201
Alisa Mosley
Nov 10, 20211 min read
Post-Concussion Syndrome
What is it? 10-15% of all concussions will go on to having long-standing symptoms. This is known as Post-Concussion Syndrome. The medical...
200
Alisa Mosley
Nov 3, 20212 min read
Post-Concussion - Treatment
After an athlete sustains a concussion, they must follow the ten Recovery Stages. Each stage must be separated by at least 24 hours. If...
130
bottom of page