Southeast PhysiotherapyDec 11, 20191 minUsing Your Yoga Tune Up Fitness BallsWe love these Yoga Tune Up Therapy Balls by Jill Miller!
Southeast PhysiotherapyOct 10, 20191 minFeeling Under the Weather?You're not alone. Well, it's here. Cold & Flu season. We can't skip it, we don't exactly get that luxury, no matter what we do. So, ...
Southeast PhysiotherapyNov 6, 20182 minShovelling SafetyIt's here folks, there's no avoiding it. The big, white, cold monster called snow. Here are a few tips and tricks for doing the dreaded...