Functional Movement Screening

Know Your Body's Functional Baseline

What is FMS?

The Functional Movement Screen (FMS) is a test that measures 7 movement patterns to:

  • Determine if you are at an increased risk for injury  

  • Identify poor movement patterns  that reduce your performance or function. 

FMS

FMS

FMS
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Evaluating Shoulder Function

Evaluating Shoulder Function

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FMS Deadlift

FMS Deadlift

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Are You Ready to Tackle This Youth Athlete Epidemic

Are You Ready to Tackle This Youth Athlete Epidemic

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