A foam roller is a lightweight, cylindrical tube of compressed foam. It may be used for many reasons, including increasing flexibility, reducing soreness, and eliminating muscle knots. Foam rolling is a method of self-myofascial release.
 
This Foam Roller comes complete with a 23 page exercise booklet with pictures. 

Blue Foam Roller + Instruction Booklet

C$40.00Price

    CONTACT

    1209 5th  Street

    Estevan, SK S4A 1Z5       

    Email: clinic@southeastphysio.ca

    Tel: 306.634.6630

    Fax: 855-956-0147

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    This privacy notice discloses the privacy practices for www.southeastphysio.ca. This privacy notice applies solely to information collected by this website. It will notify you of the following:

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