5 Great Last Minute Christmas Gifts

From Southeast Physio

Did you know that we carry an assortment of products in our clinic? Here are 5 items that make great last minute gifts for Christmas!

1. Rise & Grind Package (AKA The Daily Grind)

• 3 in 1 Foam Roller

• 4oz Tube of BioFreeze

• 1 Tune Up Therapy Balls

• 1 10oz Package of Coffee

Price: $85.00

Perfect for: That really tense person in your life who could use a daily roll out, whether it be with the Therapy Balls, (great for neck pain) or the 3 in 1 foam roller. The coffee is to kick them into gear !

2. The Nama-Stay in Shape Package

• 1 Bolster

• 1 Foam Block

• 1 Tune Up Therapy Balls

• 1 HalfMoon Strap

Price: $145.00

Perfect for: The person in your life who is interested in yoga and is at the beginner stages. This package will get them started.

3. Large Blue Foam Roller w/ Instruction Manual

This product is a 36x6 regular density foam roller used for balance training and stretching exercises.

Price: $45.00 Perfect for: The person in your life who could use some myofascial release and needs to work out the “knots” in their muscles. This is a type of self massage. Instruction manual comes with very thorough walkthroughs & photographs.

4. BioFreeze


This product comes in a spray, tube or a roll on.


Fast-acting cold therapy treatment gets you back to your best


Long-lasting menthol formula cools the pain for extended relief


Scientifically proven to be twice as effective as ice

Price: $18.02 - $22.00

Perfect for: The person in your life who has tried all the different pain relief gels & sprays and wants to try something different.

5. Tune Up Therapy Balls (Peanut)

"The Roll Model® Therapy Balls provide targeted self-massage trigger point therapy by using specially designed high grip rubber massage balls and focused movement routines to help penetrate through layers of skin and muscle to massage deeply into your high tension areas." This product is amazing, we all love it! It also makes a great stocking stuffer!

Price: $20.00

Perfect for: Someone in your life who is usually on the go and has a lot of tension. This product is really easy to take along & compact enough to fit in your bag!

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