About Lakin

Exercise Physiologist


About Lakin

Lakin grew up in Torquay on a grain farm.  She is married with 3-year-old twins and a cat.

Education and Qualifications Cont.
Lakin attended high school at the Estevan Comp and did her undergrad at the University of Calgary.   Lakin is also a yoga teacher and mobility enthusiast


What Does Lakin Do at Southeast Physio?

Lakin is our Exercise Therapist. 

What is Lakin passionate about?
Yoga, fitness, wellness and her family


Guilty Pleasures
Netflix and Dairy Queen Blizzards

Interesting Fact(s)

Lakin has traveled to 25 countries across the world



Lakin is a yoga teacher and mobility enthusiast.

Exercise Physiology

"Exercise Physiology is a regimen or plan of physical activities designed and prescribed for specific therapeutic goals. Its purpose is to work towards the restoration of normal musculoskeletal function or to reduce pain above and below the site of injury caused by diseases or injuries through neuro reeducation, gait training and therapeutic activities.  It is highly repetitive and intensive in nature, requiring time and dedication on the part of the client to encourage neuroplasticity.  The therapy is provided by professionals with an educational background in exercise science, exercise physiology, or other similar degree."

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